Use More Herbs & Less Salt
Nurture Ranch Wellness Tip - Use Herbs to season food
Using herbs to season food in place of salt can reduce your blood pressure and provide antioxidants for improving your mood.
Some common herbs that can make a real difference, especially when used as a salt substitute include - Basil, Black Pepper, Cayenne, Cinnamon, Cardamom, Dill, Garlic, Ginger, Oregano, Sage, Thyme and Turmeric.
Follow us on social for NURTURE RECIPES™, NURTURE WELLNESS™ Tips, Savings and to learn more about supporting fresh-local independent ranches & farms